Weigh In record (no journal entry) for 29 March 2018
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 57.21g | Prot: 28.93g | Carbs: 144.29g.
Breakfast: Pão Francês, Sadia Queijo Prato Lanche, Café. Lunch: Sadia Linguiça Calabresa Frescal, Macarrão. Snacks/Other: Sorvete, Garoto Baton Ao Leite, Nestlé Bombom Prestígio. more...
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Losing 1.4 kg a Week
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mirianviolera's Weight History
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