Weigh In record (no journal entry) for 29 March 2018
|
74.1 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 40.69g | Prot: 71.80g | Carbs: 141.12g.
Breakfast: Kellogg's Apple Jacks, Horizon Organic Fat Free Milk. Lunch: Burrito Bowl. Dinner: Fresh Express Spring Mix, Shrimp, Reddi-wip Fat Free Dairy Whipped Topping, Raspberries . Snacks/Other: El Pollo Loco Pico de Gallo Salsa, Fritos Original Flavor Bean Dip, Popchips Original Potato Chips (23g). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya love101's Weight History
|