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pretta2
Journal
29 Mar 18
pretta2's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
54.6 kg
Lost so far:
0 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
297 kcal
Fat: 9.90g | Prot: 9.61g | Carbs: 41.96g.
Breakfast:
Alesto Mix Frutta Secca e Uvetta, Pere Asiatiche, Philadelphia Philadelphia Light, Gallette di Riso, Rigoni di Asiago Mielbio Acacia, Esselunga Bio Biscotti Secchi Assortiti, Alpro Soya Latte di Soia.
more...
1397 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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pretta2's Weight History
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