Weigh In record (no journal entry) for 29 March 2018
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114.5 kg
Lost so far: 4.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 39.86g | Prot: 34.69g | Carbs: 83.94g.
Breakfast: Ламбер Сыр 50%, Сливочное Масло, Батон. Lunch: Борщ Украинский. Dinner: Котлеты из Индейки, Салат Овощной с Маслом. Snacks/Other: Грейпфрут, Груши. more...
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Losing 2.4 kg a Week
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v.olya87's Weight History
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