Weigh In record (no journal entry) for 29 March 2018
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89.1 kg
Lost so far: 4.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 28.56g | Prot: 62.85g | Carbs: 150.99g.
Breakfast: Maydanoz, Çay (Demlenmiş), Beyaz Ekmek, Zeytin, Domatesler, Yörsan Beyaz Peynir, Sucuklu Yumurta. Dinner: Eti Form Kepekli Bisküvi, Vanilyalı Gofretler (Daha Düşük Yağ), Dalak, Nuh Ankara Spagetti. more...
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Losing 0.7 kg a Week
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fatmam97's Weight History
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