Weigh In record (no journal entry) for 29 March 2018
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57 kg
Lost so far: 0.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 21.71g | Prot: 46.73g | Carbs: 111.81g.
Breakfast: Biscotto Integrale, Caffè (dalla Moca). Dinner: Pane Integrale, Funghi Champignon, Olio Extra Vergine di Oliva, Bonduelle Mais, Lattuga, Carote, Aia Fettine di Fesa di Tacchino. Snacks/Other: Del Monte Ananas, Mela. more...
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steady weight
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memoligna's Weight History
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