maya love101's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
74.7 kg Lost so far: 0.2 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1168 kcal Fat: 66.74g | Prot: 65.71g | Carbs: 85.90g.   Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Lightlife Foods Smart Dogs Veggie Protein Links, G Hughes Sugar Free Ketchup, Trader Joe's Persian Cucumber, Watermelon , Egg. Lunch: Orange, Raw Vegetable, Spinach , Wal-Mart Rotisserie Chicken. Dinner: Reddi-wip Fat Free Dairy Whipped Topping, Raspberries , Fresh Selections Asian Style Chopped Salad Kit, Great Value Chicken Thighs. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Pop Secret Movie Theater Butter Popcorn, Ricos Nacho Cheese Sauce, Ortega Sliced Jalapenos. more...
2132 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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maya love101's Weight History


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