morris7174's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
91 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
2840 kcal Fat: 42.45g | Prot: 208.83g | Carbs: 397.72g.   Breakfast: Mirtilli, Caffè Espresso, Alpro Soya Latte di Soia, Weight Watchers Fette Integrali, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verso Natura Conad Riso Integrale Bio. Dinner: Olio d'oliva, Petto di Pollo, Carne, Barilla Pasta. Snacks/Other: Bresaola, Weight Watchers Fette Integrali, Proteine Whey, Banana. more...
Gaining 0.9 kg a Week

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morris7174's Weight History


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