Weigh In record (no journal entry) for 28 March 2018
|
66.7 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 2.29g | Prot: 8.22g | Carbs: 72.09g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Asda Red Seedless Grapes, Bananas . Lunch: Tea with Skimmed Milk, Plum, Heinz Chicken & Leek Big Soup. Snacks/Other: Asda Red Seedless Grapes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tabatha307's Weight History
|