|
992 kcal
|
Fat: 52.69g | Prot: 81.19g | Carbs: 46.69g.
Breakfast: Perdigão Mortadela de Frango, Imbiara Farinha de Maracujá, Omelete ou Ovos Mexidos. Lunch: Zero-Cal Adoçante Sucralose em Pó, Limão, Azeite de Oliva Extra-Virgem, Cenouras, Mãe Terra Farinha de Linhaça Dourada, Cebolas Vermelhas, Repolho Verde, Tomates Cereja, Tomates, Bizinelli Linguiça Fina, Carne do Peito de Frango (Assado, Cozido). Dinner: Farinha de Mandioca, Espetinho de Carne. Snacks/Other: Nestlé Kit Kat Dark. more...
|
|
2640 kcal
|
Exercise:
Hiking - 20 minutes, Studying - 2 hours, Desk Work - 10 hours, High Intensity Interval Training (HIIT) - 30 minutes, Exercise Machine - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CamilaSantanaDias's Weight History
|