Weigh In record (no journal entry) for 28 March 2018
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 32.95g | Prot: 35.78g | Carbs: 241.22g.
Breakfast: Финик, Банан, Геркулес Овсяные Хлопья, Чудо Йогурт Питьевой Персик-Манго-Дыня. Lunch: Данон Йогурт Растишка, Лаваш, Добряна Сыр Мраморный, Майонез, Борщ. Dinner: Пирог с Картошкой. Snacks/Other: Овсяное Печенье, Варенье, Sstyle Хлебцы Мультизлак с Морской Солью, Финик. more...
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1611 kcal
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Exercise:
Studying - 1 hour, Cardio - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Abdominal (Sit Ups) - 2 minutes, Washing Dishes - 9 minutes, Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 39 minutes. more...
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Losing 0.0 kg a Week
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dillylin's Weight History
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