Weigh In record (no journal entry) for 28 March 2018
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 16.57g | Prot: 27.10g | Carbs: 101.82g.
Breakfast: Чай. Lunch: Горячий Шоколад (с Цельным Молоком). Dinner: Био Баланс Йогурт Питьевой со Злаками, Активия Йогурт Питьевой со Злаками. more...
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Losing 2.8 kg a Week
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Shaman_ka's Weight History
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