Weigh In record (no journal entry) for 28 March 2018
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 48.29g | Prot: 81.54g | Carbs: 45.10g.
Lunch: Lidl Gemischter Salat mit Dressing, Garnele, Lidl Rinderfiletsteak, Lidl Rinderfiletsteak. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Orangen. more...
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Losing 4.2 kg a Week
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bomba7777's Weight History
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