|
Doucement ça descend
|
78.6 kg
Lost so far: 50.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 15.19g | Prot: 22.24g | Carbs: 64.19g.
Breakfast: Auchan Petits Pains Grillés Blé Complet, Président Beurre Léger, Auchan Lait Écrémé, Dolce Gusto Cortado. Lunch: Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g), Ail, Oignons, Tomates, Haricots Verts(Congelés). Dinner: Soupe. more...
|
|
2470 kcal
|
Exercise:
Zumba - 30 minutes, Cardio salle amt rameur tapis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica2b's Weight History
|