NadineM2907's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
66.5 kg Lost so far: 5.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1519 kcal Fat: 71.94g | Prot: 50.68g | Carbs: 162.97g.   Breakfast: Géramont Cremig-Würzig, Griesson Cafe Musica, Kiri Kiri Dippi, Banane, Nutella Nutella, Ener Bio Roggen-Vollkornbrot. Lunch: Pizza Selbstgemacht. Dinner: Gekochtes Ei, Milbona Kräuterquark, Edeka Knäckebrot Roggen Vollkorn. Snacks/Other: Dolce Gusto Café Au Lait . more...
2148 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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NadineM2907's Weight History


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