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Ирина🌺 специалист ЗОЖ, health.irinaevs
Journal
26 Mar 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 26 Mar 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Profile
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Weigh In record (no journal entry) for 26 March 2018
65.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
367 kcal
Fat: 5.69g | Prot: 6.10g | Carbs: 77.46g.
Breakfast:
Оливковое Масло, Банан, Огурец (с Кожурой).
Dinner:
Nestle Хрутка Медовые Хлопья, Приготовленная Квашеная Капуста.
more...
1794 kcal
Exercise:
Resting - 8 hours, Massage - 1 hour, Working - 8 hours, Apple Health - 7 hours.
more...
Losing 9.8 kg a Week
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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History
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