Weigh In record (no journal entry) for 28 March 2018
|
72.7 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 1.81g | Prot: 13.27g | Carbs: 109.66g.
Breakfast: Кофе (из Молотых Зерен), Сахар. Lunch: Кинза, Midori Лапша Сомен. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marmishka666's Weight History
|