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Tasha0601
Journal
28 Mar 18
Tasha0601's Journal, 28 Mar 18
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Weigh In record (no journal entry) for 28 March 2018
83.8 kg
Lost so far:
3.2 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2018:
1255 kcal
Fat: 61.60g | Prot: 65.00g | Carbs: 110.00g.
Breakfast:
Авокадо ПП-Бургер, Победа Шоколад Горький 72% без Сахара, Макдоналдс Чикен Макнаггетс (6), Макдоналдс Картофель Фри (Большой), Макдоналдс Двойной Чизбургер.
more...
2156 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Tasha0601's Weight History
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