Weigh In record (no journal entry) for 27 March 2018
|
101.1 kg
Lost so far: 4.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 12.27g | Prot: 22.23g | Carbs: 88.95g.
Lunch: Bio Village Galettes de Maïs. Dinner: Betteraves, Riz Basmati (Cuit), Leader Price Steak Haché, Poires. Snacks/Other: Tomates Cerises. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|