Weigh In record (no journal entry) for 27 March 2018
|
55 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 60.57g | Prot: 46.10g | Carbs: 98.25g.
Breakfast: Nasi Goreng. Lunch: Ketoprak. Dinner: Pecel Lele. Snacks/Other: Mayones Biasa, Pepaya. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wiraswati's Weight History
|