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yenniasvini
Journal
27 Mar 18
yenniasvini's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
55 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
612 kcal
Fat: 18.43g | Prot: 42.83g | Carbs: 67.20g.
Breakfast:
Quick Oatmeal (1 or 3 Minutes), Latte Coffee.
Lunch:
Watermelon, Great Value Vegetable Medley, Boiled Egg.
Snacks/Other:
BariWise Oatmeal.
more...
1744 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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yenniasvini's Weight History
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