Valleri21's Journal, 27 Mar 18

Valleri21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2018

80.9 kg Lost so far: 5.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

902 kcal

Fat: 25.21g | Prot: 40.86g | Carbs: 128.07g. Breakfast: Рафаэлло Конфета, Куриные Грудки, Картошка Печеная, Картошка Печеная. Lunch: Ростик'c - KFC Капучино , Ростик'c - KFC Шефбургер Острый, Ростик'c - KFC Чизбургер Кентукки BBQ. Snacks/Other: Haribo Золотые Мишки. more...

2395 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Valleri21's Weight History

View Complete History

Valleri21's Journal, 27 Mar 18

Submit a Comment

Valleri21's Weight History