Weigh In record (no journal entry) for 19 June 2012
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98.0 kg
Lost so far: 3.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 26.33g | Prot: 65.59g | Carbs: 222.58g.
Breakfast: 100% Orange Juice (10 oz), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: 100% Grated Parmesan & Romano Cheese, Original Spray, 45 Calories and Delightful 100% Multi Grain Bread, Simple Favorites Lasagna with Meat Sauce. Dinner: Ritz Snack Crackers, Traditional Southwestern-Style Chicken Soup. Snacks/Other: Organic Sliced Apples, YASSO FROZEN GREEK YOUGURT , TRECHAS, GRAPEFRUIT. more...
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Losing 3.7 kg a Week
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CrikaRika's Weight History
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