Weigh In record (no journal entry) for 26 March 2018
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60.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 49.73g | Prot: 108.34g | Carbs: 199.49g.
Breakfast: Huevo, Ideal Pan Pita Integral Light. Lunch: Super Pollo Pechuga Deshuesada, Champiñones, Lucchetti Tallarines Integrales, Pimentón, Brócoli. Dinner: San Jose Surtido de Mariscos al Natural, Tomates Cherry, Tia Rosa Tortilla Integral, Lechuga, NotCo Not Mayo, Zanahoria. Snacks/Other: Las Mellizas Almendras Confitadas, Huevo Cocido, En Linea Barra de Cereal Sabor Chocolate, Quaker Barra de Cereal, Manzana Verde. more...
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Losing 2.3 kg a Week
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Mscott1908's Weight History
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