suzunobu9's Journal, 27 Mar 18

なんで増えてるのか分からない…

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1407 kcal

Fat: 88.05g | Prot: 59.97g | Carbs: 103.89g. Breakfast: 業務スーパー極小粒納豆. Lunch: ココア. Snacks/Other: イオン株式会社素煎りアーモンド, ミツヤ落花生. more...

1586 kcal

Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

Gaining 7 kg a Week


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suzunobu9's Weight History