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stigmcsobel
Journal
26 Mar 18
stigmcsobel's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
68.9 kg
Lost so far:
4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
1162 kcal
Fat: 65.31g | Prot: 19.42g | Carbs: 129.66g.
Breakfast:
Président Beurre Tendre Demi-Sel, Baguette, Lait au Chocolat.
Lunch:
Kiwi, Mandarine.
Snacks/Other:
Pomme.
more...
2416 kcal
Exercise:
Working - 3 hours, Rowing - 5 minutes, Weight Training (Bodybuilding) - 35 minutes, Abdominal (Sit Ups) - 5 minutes, Elliptical - 15 minutes, Sleeping - 6 hours, Resting - 14 hours.
more...
Losing 0.7 kg a Week
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stigmcsobel's Weight History
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