Weigh In record (no journal entry) for 26 March 2018
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 91.69g | Prot: 62.95g | Carbs: 26.22g.
Breakfast: Voi, Kahvi, Oatly Ikaffe Kauramaito, Puhdistamo Toco, Foodin Kapryylihappo. Lunch: Pupu Caesar Plus. Dinner: Urtekram Kurpitsansiemen, Valio Koskenlaskija Voimakas. Snacks/Other: Urtekram Kurpitsansiemen, Kahvi, Kirsikkatomaatit, Oatly Ikaffe Kauramaito. more...
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Gaining 0.7 kg a Week
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