Weigh In record (no journal entry) for 25 March 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 76.31g | Prot: 88.77g | Carbs: 143.22g.
Breakfast: Jeruk, Diamond Chocolate Milk, Kentang Goreng (Buatan) Rumah, Nasi Putih, Ayam Goreng, Daging Sapi (80% tanpa Lemak / 20% Lemak). Dinner: Bakso dengan Saus (Campuran). more...
|
|
|
kimmina2510's Weight History
|