Weigh In record (no journal entry) for 26 March 2018
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69.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 9.19g | Prot: 45.05g | Carbs: 18.96g.
Lunch: Cerveja Light, Continente Presunto, Pingo Doce Presunto 5 Meses de Cura. Dinner: Ovo Cozido, Bacalhau Cozido, Compal Feijão Frade. more...
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Losing 0.1 kg a Week
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