Weigh In record (no journal entry) for 26 March 2018
|
87.1 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2105 kcal
|
Fat: 66.10g | Prot: 113.92g | Carbs: 262.70g.
Breakfast: Szynka, Jajko, Olej Roślinny. Lunch: Biedronka Pierogi Ruskie. Dinner: Chleb Graham, Olej Roślinny, Szynka, Pierogi Ruskie. Snacks/Other: Pierogi Ruskie, Szynka, Chleb Graham. more...
|
Losing 1.2 kg a Week
|
|
|