Weigh In record (no journal entry) for 26 March 2018
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75.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.70g | Prot: 71.11g | Carbs: 99.81g.
Lunch: Pink Lady Apples, Crosse & Blackwell Lite Mayonnaise, Chicken Breast Meat , Low Carb Bread. Dinner: Red Tomatoes (in Tomato Juice, Canned) , Cauliflower Rice, Asda Cook from Frozen Beef Meatballs. Snacks/Other: Weight Watchers Hot Chocolate, Asda Chosen By You Raspberry Ripple Ice Cream, Asda Frozen Summer Fruits, Alpen Light Summer Fruits Bar. more...
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Losing 0.1 kg a Week
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 Comments
Thank you all for your support 😀
26 Mar 18 by member: 999sue
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