Weigh In record (no journal entry) for 26 March 2018
|
48.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 35.40g | Prot: 59.86g | Carbs: 57.35g.
Breakfast: Epica Йогурт Кокос-Ваниль, Щедрые Ржаные Тонкие Хлебцы, Кофе, Ламбер Сыр Сливочный. Dinner: Курица Вареная, Салат с Брокколи и Овощами. Snacks/Other: Кофе, Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elesveta's Weight History
|