Weigh In record (no journal entry) for 26 March 2018
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83.7 kg
Lost so far: 5.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 40.03g | Prot: 30.31g | Carbs: 121.33g.
Breakfast: Kaneel, Appel, Crownfield Granola Fruit & Noten, Lidl Magere Kwark. Lunch: Banaan, AH To GO Quinoasalade met Noten en Groenten. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry. more...
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steady weight
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erzs1967's Weight History
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