Weigh In record (no journal entry) for 26 March 2018
|
67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2748 kcal
|
Fat: 66.12g | Prot: 317.57g | Carbs: 214.34g.
Lunch: Pear, Kycklingfilé, Eldorado Tonfisk i Vatten, White Potatoes (Flesh and Skin), Uncle Bens Ris, ICA Selection Fransyska. Dinner: Eldorado Jordnötter, Garant Rökt Skinka, Eldorado Jordnötter, Wasa Ströbröd, Ketchup, Polar Seafood Pangasius/Hajmal, Uncle Bens Ris. Snacks/Other: Garant Mellanmjölk 1,5%, Aptonia Whey 80, Arla Naturell Yoghurt, ICA Rökt Kalkon, Wasa Sport +. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serge de gosson's Weight History
|