Weigh In record (no journal entry) for 26 March 2018
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69 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 111.75g | Prot: 69.47g | Carbs: 9.09g.
Breakfast: AMRITA-Sri Lanka Organic Coconut Oil Extra Virgin Cold Pressed, Курица Вареная, Richard Hellmans Майонез Hellmans Originaal, Вареное Яйцо, Marianni röstsai LCHF, 1 õhuke viil 30gr., Кофе. Lunch: Richard Hellmans Майонез Hellmans Originaal, Яйцо, Baraka Extra Virgin Coconut Oil. Snacks/Other: Естовер Сыр Eesti Juust (Juubelisari), Жареное Яйцо, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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evelinorg's Weight History
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