Weigh In record (no journal entry) for 25 March 2018
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78.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 31.46g | Prot: 56.82g | Carbs: 268.48g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Miele, Heinz Pane Aproten Ipoproteico. Lunch: Orogel Melanzane Grigliate, Zucca Cotta, Barilla Orecchiette Pugliesi. Dinner: Melanzana, Arance, Patate al Forno, Vino Rosso da Tavola, Agnello. more...
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Losing 4.2 kg a Week
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