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aurelc12
Journal
25 Mar 18
aurelc12's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
77.4 kg
Lost so far:
3.1 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1232 kcal
Fat: 69.63g | Prot: 69.59g | Carbs: 76.99g.
Breakfast:
Senseo Café.
Lunch:
Senseo Café, Auchan Frites Four Classic , Bœuf.
Dinner:
Omelette, Baguette, Beurre, Radis, Senseo Café.
Snacks/Other:
Religieuse, Senseo Café.
more...
2075 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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aurelc12's Weight History
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