Weigh In record (no journal entry) for 25 March 2018
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52.9 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 33.76g | Prot: 64.24g | Carbs: 86.21g.
Breakfast: Kartika Sari Pisang Bolen, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Lunch: Bakso Daging Sapi, Jamur Dimasak, Kem Chicks Sayur Toge, Nasi Putih, Telur Dadar. more...
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Losing 0.5 kg a Week
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Nina Wulandari's Weight History
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