Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laurianefayard
Journal
25 Mar 18
laurianefayard's Journal, 25 Mar 18
laurianefayard's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2018
51.8 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1051 kcal
Fat: 56.92g | Prot: 119.88g | Carbs: 21.88g.
Breakfast:
Auchan Huile de Noix, Prozis Blanc d'œuf .
Lunch:
Asperge, Auchan Colin d'Alaska.
Dinner:
Sojasun Nature Soja Touche de Coco, Asperge, Carrefour Discount Pavé de Saumon.
Snacks/Other:
Huile d'Olive, Auchan Colin d'Alaska.
more...
1552 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Rowing - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laurianefayard's Weight History
View Complete History