Weigh In record (no journal entry) for 25 March 2018
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 41.22g | Prot: 44.46g | Carbs: 116.16g.
Breakfast: Редис, Кофе с Молоком. Lunch: Гречка Отварная, Котлета Говяжья, Мистер Хе Морковча, Блины на Молоке. Dinner: Kozel Пиво Светлое, Рассольник. Snacks/Other: Хлеб, Шашлык из Свинины, Баранина. more...
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Losing 1.4 kg a Week
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lhamatvalieva's Weight History
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