synthopsis's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
90.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1277 kcal Fat: 38.64g | Prot: 49.54g | Carbs: 182.65g.   Breakfast: Mercimek Çorbası, Lezita Piliç Burger, Yufka. Lunch: Çizmeci Time Wafer Master, Eti Form Kepekli Light. Dinner: Yufka, Nane, Toz Biber, Kimyon, Dost Tam Yağlı Yoğurt, Knorr Çabuk Çorba Ezogelin. more...
2171 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


synthopsis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.