Weigh In record (no journal entry) for 25 March 2018
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48.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 54.48g | Prot: 69.52g | Carbs: 65.02g.
Breakfast: Бастурма, Ламбер Сыр Сливочный, Обычные Блины, Тёма Биотворог с Яблоком и Морковью. Lunch: Овощное Рагу с Курицей. Dinner: Epica Йогурт Ананас. more...
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steady weight
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Elesveta's Weight History
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