Weigh In record (no journal entry) for 25 March 2018
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60.3 kg
Lost so far: 3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 55.23g | Prot: 83.96g | Carbs: 11.77g.
Lunch: 육전, 육회, 소고기 안심(살코기만, 지방은 0.5센티남기고 잘라냄), 치마살, 소고기등심. Snacks/Other: 허벌라이프 알로에겔, 프리고 스트링치즈, 상하치즈 까망베르. more...
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Losing 3.5 kg a Week
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purewater131's Weight History
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