suzunobu9's Journal, 25 Mar 18

昨日の夜中に暴食したので、今日は絶食

63.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

970 kcal

Fat: 51.73g | Prot: 40.77g | Carbs: 84.05g. Breakfast: 浜勝キャベツ. Lunch: カフェオレ. Dinner: ミツヤ落花生. Snacks/Other: 明治バンホーテンココア. more...

1583 kcal

Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

Losing 1.4 kg a Week


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suzunobu9's Weight History