Weigh In record (no journal entry) for 24 March 2018
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67.4 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 48.88g | Prot: 79.36g | Carbs: 55.59g.
Lunch: Coffee with Cream, Egg, Olive Garden Chicken Piccata. Snacks/Other: Oreo Chocolate Sandwich Cookies (Package). more...
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Losing 4.8 kg a Week
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