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Allsun
Journal
24 Mar 18
Allsun's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
80 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
875 kcal
Fat: 4.10g | Prot: 23.70g | Carbs: 182.80g.
Breakfast:
Pågen Pågenlimpan, Oboy O'boy Portion, Arla Mellanmjölk 1,5%.
Lunch:
Lösgodis.
more...
2045 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Allsun's Weight History
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