|
1432 kcal
|
Fat: 66.08g | Prot: 41.59g | Carbs: 177.75g.
Breakfast: Beyaz Peynir, Çay (Demlenmiş), Siyah Zeytin, Nutella Nutella, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş), Sigara Böreği. Lunch: Kısır, Mercimek Çorbası, Beyaz Ekmek. Dinner: Kornişon, Sütaş Kaymaksız Yoğurt, Doritos Taco. Snacks/Other: Nescafe İkisi Bir Arada. more...
|
|
1887 kcal
|
Exercise:
Fitness Training (Workout) - 6 minutes, Yoga - 6 minutes, Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Studying - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 33 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allegrasi's Weight History
|