Weigh In record (no journal entry) for 24 March 2018
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 93.66g | Prot: 72.61g | Carbs: 196.72g.
Breakfast: تسالي شيبس حار, لوزين تصبيرة. Lunch: ابو بنت رز ابو بنت, sport kichen ارز بالحليب البروتين. Dinner: الطائي حليب مجفف كامل الدسم, المراعي قشطة. Snacks/Other: Galaxy Caramel Milk Chocolate, ليز شيبسي. more...
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Losing 0.1 kg a Week
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mishoooo87's Weight History
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