Weigh In record (no journal entry) for 24 March 2018
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112 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 51.56g | Prot: 43.78g | Carbs: 183.45g.
Breakfast: Zeytinli Poğaça, Açma, Bim Le Cola. Lunch: Eti Tutku, Zeytinli Poğaça. Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Snacks/Other: Lor Peyniri, Eti Puf Kakao. more...
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Losing 1.2 kg a Week
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sansastar0000's Weight History
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