w123qp's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
95.2 kg Lost so far: 10.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
2150 kcal Fat: 44.28g | Prot: 44.18g | Carbs: 188.28g.   Breakfast: Schwartau Rote Johannisbeeren Gelee nach Hausfrauenart, Le Rustique Le Rustique Light, Gutbio Vegetarische Streichcreme Paprika Chili, Harry Das Volle Korn. Dinner: Wagner Steinofen Pizza Salami Diavolo. Snacks/Other: Beck's Bier (330ml), Beck's Bier (330ml), Sekt, König Pilsener Pils, Jever Fun. more...
Losing 1.4 kg a Week

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w123qp's Weight History


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